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Monthly Archives: July 2015

Low Energy, Achy Joints? Try Tai Chi!

Tai Chi is a very popular form of exercise that has its origins as a martial art and is used today by millions of people as a daily form of exercise. Tai Chi or Taiji is a great low impact and easy to learn exercise consisting of gentle flowing movements of the arms and legs […]

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How Acupuncture Can Help Anxiety and Depression

Anxiety and Depression can be devastating when they are strong enough to stop people from functioning in their daily lives. These mental/emotional states are often hard to notice on the outside, and so for many people suffering from them, they go unnoticed despite what they are feeling on the inside. For some people anxiety can […]

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Acupuncture and Dizziness

Dizziness and vertigo have been successfully treated for thousands of years using acupuncture and herbal medicine. This common complaint can be caused by a variety of issues. In the terms of Chinese medicine, dizziness can be caused for several root reasons, but most often the cause is an incorrect flow of qi and blood through […]

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Cupping

Many people are interested in cupping therapy as it is one of the lesser known but much loved treatment techniques of traditional Chinese medicine. Cupping sometimes comes into the spotlight when athletes show large round bruises on their backs which can be the result of cupping. Despite the painful looks, cupping therapy does not hurt […]

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