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Monthly Archives: December 2014

How Can Chinese Medicine Help Your Insomnia?

Do you have trouble getting to sleep at night? Is your mind racing or do you just lay there at night? Are you waking up every night and having trouble getting back to sleep? These are common problems for a lot of people in our busy and high stress lives and they are also things […]

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Five Tips To Stay Cold And Flu Free This Season

It is that time of year, when colds and flus can strike without much warning and can keep you from functioning at your best. How do you keep yourself healthy during all the stress and chaos that comes with this time of year? Here are five tips to keep your body strong and illness away. […]

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