•  chrisadmin
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• on May, 25, 2018
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•  chrisadmin
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• on Aug, 04, 2015
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Headaches happen to all of us from time to time and they can range from a minor nuisance for a few minutes to a multiple day migraine that forces us to stay in bed. The reason for headaches and migraines can vary from something as minor as low water intake or can be due to […]

•  chrisadmin
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• on Jul, 23, 2015
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Tai Chi is a very popular form of exercise that has its origins as a martial art and is used today by millions of people as a daily form of exercise. Tai Chi or Taiji is a great low impact and easy to learn exercise consisting of gentle flowing movements of the arms and legs […]

•  chrisadmin
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• on Jul, 19, 2015
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Anxiety and Depression can be devastating when they are strong enough to stop people from functioning in their daily lives. These mental/emotional states are often hard to notice on the outside, and so for many people suffering from them, they go unnoticed despite what they are feeling on the inside. For some people anxiety can […]

•  chrisadmin
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• on Jul, 10, 2015
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Dizziness and vertigo have been successfully treated for thousands of years using acupuncture and herbal medicine. This common complaint can be caused by a variety of issues. In the terms of Chinese medicine, dizziness can be caused for several root reasons, but most often the cause is an incorrect flow of qi and blood through […]

•  chrisadmin
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• on Jul, 01, 2015
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Many people are interested in cupping therapy as it is one of the lesser known but much loved treatment techniques of traditional Chinese medicine. Cupping sometimes comes into the spotlight when athletes show large round bruises on their backs which can be the result of cupping. Despite the painful looks, cupping therapy does not hurt […]

•  chrisadmin
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• on Jun, 30, 2015
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Insomnia and trouble sleeping affect many people throughout the world, sometimes just once or twice and sometimes chronically for long periods of time. Many people will turn to prescription or over the counter sleep aids to help them sleep and while this may work for the night, the quality of sleep may still be poor […]

•  chrisadmin
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• on Jun, 27, 2015
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Acupuncture can be an effective treatment method for patients seeking relief from the aches and pains of fibromyalgia. Fibromyalgia is an idiopathic condition that frequently presents with whole body pain and sensitivity, but can also have several other accompanying symptoms such as gastrointestinal disturbances, insomnia, low energy, joint pain, numbness and tingling, trouble thinking clearly […]

•  chrisadmin
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• on Jun, 25, 2015
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Alternative medicine is growing in popularity everyday as more and more people seek other ways of looking at their health and wellness. With so many different modalities and ways of thinking, what treatment types fall under the umbrella term “alternative medicine”? Hopefully this article with clarify a few things, give you some ideas about what […]

•  chrisadmin
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• on Jun, 23, 2015
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Sciatica pain is a very common occurrence that affects people from all walks of life and can be debilitating in some cases. Acupuncture is an effective and safe way to treat sciatica pain without surgery or medications. Sciatica pain often occurs in the low back and hip and can radiate down the leg, sometimes stopping […]