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Monthly Archives: May 2014

Less Stress & Worry = Longer Life

We all have stress and worry in our lives, ranging from school and job commitments, to relationship woes between loved ones, friends, neighbors, and co-workers, as well as world-wide events taking their toll on our minds. A recent study by a Danish group of researchers published earlier this month in the Journal of Epidemiology and […]

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Eating with the Seasons: Springtime

A large part of Chinese Medicine is about getting things to act in harmony and balance with each other, whether that is getting your emotions to play nice with each other, balancing your diet to complement your body type, or even syncing your body with our environment. The five element system that is used in […]

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